i should be using tonight to sort out my sleep pattern because i have school technically tomorrow but i was too busy playing walking dead
I haven’t even started the hw that was set so you’re way ahead of me XD
Today’s mental health reminder: a relapse, a sudden series of attacks, a string of awful days, (or whatever your step back may be) does not decrease your value. Take your time, do some self care, reflect on the progress that you have made. You are strong; one step back is nothing when you look at the journey you have already made.
Needed to hear that
When you’re at a friend’s house and they have a dog